Depression Therapist in Roswell NM

Depression Therapist in Roswell NM

If you are struggling with depression, know that there is help; the mental health professionals at The OR Factor can help you better understand your problems and work with you to develop the best plan of action to improve your quality of life. See our operating hours to book a virtual consultation with our experienced therapist. We are conveniently located at 400 N. Pennsylvania Suite 670B Roswell, NM 88201 and available on Friday for an in-person consultation.

Depression Therapist Near Me in Roswell NM
Depression Therapist Near Me in Roswell NM

Table of Contents:

What is depression?
What are the causes of depression?
What are the symptoms of depression?
How is depression treated?

Mental health is a state of being in which an individual is able to function at a level that is satisfactory for their lifestyle and goals. The health of the mind affects our ability to think, feel, and behave in a way that allows us to meet our objectives in life. Mental health is often discussed in the context of the absence of disease; however, the reality is that it is a state of being that can be improved through a variety of methods.

What is depression?

Depression is a common but serious mood disorder that causes a person to feel sad, depressed, and hopeless, often with no identifiable reason. It can also cause a person to lose interest in activities that were previously enjoyable and can affect eating habits, causing an individual to overindulge or avoid eating altogether, leading to a whole host of negative health complications. Depression is often a taboo topic as people commonly avoid the topic; however, it is not a sign of weakness or a character flaw and can be treated with a wide number of effective therapies. It is diagnosed by a combination of symptoms and background information from the person who is experiencing the symptoms; the combination of symptoms must be significant enough to interfere with a person’s ability to function on a daily basis in order for a diagnosis to be formed. There are a variety of types of depression, each with its own causes, symptoms, and treatments. Depression is most often caused by a complex network of biological factors, some of which are controllable. If depression is causing problems in day-to-day life, it is important to seek help from a mental health professional, such as a depression treatment specialist.

What are the causes of depression?

The causes of depression are complicated and vary from person to person, but are often linked to things that happened in the past or current traumatic experiences. Common causes of depression include:

Physical, sexual, or emotional abuse
Age-related factors
Certain medications
Personal or professional conflict
Death of a loved one
A significant loss or life changes
Major events
Other personal problems
Serious illnesses
Substance misuse

What are the symptoms of depression?

Depression affects everyone differently. The symptoms one person exhibits may be different from another’s and can vary in severity from minor to serious. Common symptoms include:

Feeling sad or empty
Feeling hopeless or helpless
Feeling worthless
Feeling excessively guilty
No interest or pleasure in activities
Anger and irritability
Feeling tired and a loss of energy
Insomnia or lack of sleep
Lack of motivation
Difficulty concentrating, remembering, and making decisions
Lack of appetite
Overeating and weight gain
Aches, pains, and physical symptoms
Thoughts of death or suicide

How is depression treated?

There are several different treatments for depression. The treatment that will be most effective varies from person to person and depends on several factors unique to each individual, including:

The type of depression
The severity of depression
How long the depression has been occurring
Other co-occurring conditions
How the patient responds to the treatment
The desired outcomes of the patient

Traditionally, doctors would prescribe antidepressant medications for patients; while these are still in use today, the preferred method of treatment is therapy as this approach is far less likely to cause adverse side effects and does not come with the risk of developing dependence. Ultimately, the goal of each depression treatment is to alleviate the patient’s symptoms in the long term and improve their ability to function in everyday life, without relying on medications that would cause the symptoms to recur when use has stopped.

Therapies for depression include:

Cognitive Behavioral Therapy
Talk Therapy
Dialectical Behavioral Therapy DBT

Call us today to book an appointment with our depression treatment specialist, or visit our clinic conveniently located at 400 N Pennsylvania Suite 670B, Roswell, NM 88201. We look forward to serving you! We serve clients from Roswell NM, Artesia NM, Hobbs NM, Clovis NM, Portales NM, Vaughn NM, Socorro NM and surrounding areas.